a.m - We crawled today. I like it when we go fast on morning runs. I feel like I accomplish something. It's not bad though to tone it down a little. I don't really know. p.m - 8 Miles. I started with the boys today but only ran with them from 2.5 mile into it. I forget to eat more, especially when I have morning runs. I get really hungry in the afternoons and start to starve during afternoon practice. The same thing happened on Monday with hills, I was starving. Stomach burning starving. I dropped back but still ran the whole 8 and a nice pace. Cowboy caught me towards the bridge and it pushed me when I was with him. Over all good run, I just really need to eat a snack? Or something.
|