I <3 RUNNING

I ran the hospital run today! I did a warm up and stretched and my hip was okay. I maybe what ever it was that hurt is gone. . . . WRONG!! The run felt good with the exception of pain in my right hip. I realized at some point in the run that I was focusing on it to much. So I did what Ruth said “think about your elbow.” It worked great but the down hill on Foremaster there was nothing I could do. Really fun run!

AAHHH!!! EVERYTHING IS COLAPSING!!! I was gone for awhile from school. Like a week and a half. I have a homework stack that’s still 4 inches tall!! I took a break from everything today school and running. I didn’t want to because running is my stress release. I NEEDED IT!!! My mom threatened my life too. She said that if I ran today then I wouldn’t run at all next week L. . . . Well better go do MORE HOMEWORK!!

My mom thought I shouldn’t run again today but there was no way I was going to miss track!!! We compromised. . . . I had to stay after school to get help with math when I was gone, and then I could go running. I was late by 30-45 minutes. . . .ARG!! I still got to run. Ran AT Dog Pound! I didn’t know what my race pace was . . . . It was really weird usually I know so I just went as fast as I possibly could. The funny thing is when I tried to go fast I couldn’t, my form went funny my arms scrunched up and hurt. As soon as I relaxed and stretched out my legs I went just as fast and it felt good. I loved today’s run.