I <3 RUNNING

May 01, 2024

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Member Since:

Nov 22, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:


Short-Term Running Goals:


Long-Term Running Goals:


Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.50

CrossFit 

WOD

18 min amrap:

18 kb swings 70/55
18 push-ups
18 toes to bar
18 oh walking lunges 45/25

PM 

I ran with Danny this evening. We planned on running mid afternoon but chose to run in the evening instead. This was a fairly hilly run. The hills weren't bad though. I surprised myself running up 2450 like it was a walk in the park. After we stretched on the lawn. It was such a nice evening!!! And then ate left over preference dinner. I think we are creating a habit. Every time after we run we end up eating together after. . . . mmm! 

17 DAYS LEFT

 

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