OH NO...WE ARE GOOD!!! My dad and I went running on our usual run down to Arctic Circle. I started out not wanting to go running, but went because that’s just what I do. We got out and started running! Why we were running I noticed my horrible attitude about running. I put on a smile and thought of the positive things it does for me, in my life. My dad has been talking to me about different things he’s read about running. One was that running is just apart of life, it just happens. I thought now I can run happy or I can run mad, one way or the other it’s going to happen. We jogged the entire run, felt like a few minutes. AND THE PRACTICE IS PAYING OFF!! AVG. PACE 8:12 ----I just about got a PR on my race pace....not even running at my race pace!!
1- 1-8:08
2- 2-8:12
3- 3- 8:11
WE ARE SO GOOD!
**Goal of the week: RUN HAPPY!! | 